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Breaking Free from Emotional Eating

Geneen Roth

No image Price: $10.20  

Publisher: Plume
Hardcover: 224 pages
Language: English
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There is an end to the anguish of emotional eating -- and this book explainshow to achieve it... More

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Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

Sally Fallon, Mary Enig

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Publisher: Plume
Hardcover: 296 pages
Language: English
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Based on more than two decades of research, Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while the saturated fats traditionally considered -harmful- (from such foods as coconut, butter, and meat) are essential to weight loss and health... More

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The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why

Jonny Bowden Ph.D. C.N.S.

No image Price: $16.49  

Publisher: Fair Winds Press
Hardcover: 360 pages
Language: English
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A complete guide to the healthiest foods you can eat - and how to cook them!Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves... More

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Eating For Life

Bill Phillips

No image Price: $23.10  

Publisher: High Point Media, LLC
Hardcover: 404 pages
Language: English
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Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy? Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of the above questions should be, "Yes!" He feels that food should be a source of pure pleasure... More

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The Mayo Clinic Diet Journal

No image Price: $10.19  

Publisher: Good Books
Hardcover: 217 pages
Language: English
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... More

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Winning by Losing

Jillian Michaels

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Publisher: HarperCollins e-books
Hardcover: 272 pages
Language: English
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Losing has never felt better than with Jillian Michaels, the female fitness guru on Network Nine's hit show The Biggest Loser, who presents a unique and comprehensive health and fitness program that will keep the pounds off for good... More

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The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

Barry Sears

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Publisher: HarperCollins e-books
Hardcover: 328 pages
Language: English
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For years experts have been telling Americans what to eat and what not to eat... More

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The Complete Idiot's Guide to Eating Raw

Mark Reinfeld, Bo Rinaldi, Jennifer Murray

No image Price: $11.53  

Publisher: Alpha
Hardcover: 352 pages
Language: English
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A raw food diet is a purely healthy diet... More

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Eating for Pregnancy

Rose Ann Hudson

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Publisher: Da Capo Press
Hardcover: 496 pages
Language: English
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This thoroughly revised and expanded second edition includes the latest nutritional information, along with shopping and eating tips to keep nutrient intake high and unnecessary weight gain to a minimum... More

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French Women Don't Get Fat

Mireille Guiliano

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Publisher:
Hardcover: pages
Language: English
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Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live... More

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The Yoga Body Diet: Slim and Sexy in 4 Weeks (Without the Stress)

Kristen Schultz Dollard, John Douillard

No image Price: $14.95  

Publisher: Rodale Books
Hardcover: 256 pages
Language: English
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A YOGA BODY IS THE ONE YOU HAVE NOW, ONLY HEALTHIER... More

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Food Matters: A Guide to Conscious Eating with More Than 75 Recipes

Mark Bittman

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Publisher: Simon & Schuster
Hardcover: 336 pages
Language: English
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From the award-winning champion of culinary simplicity who gave us the bestselling How to Cook Everything and How to Cook Everything Vegetarian comes Food Matters, a plan for responsible eating that's as good for the planet as it is for your weight and your health... More

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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy

ADA (American Dietetic Association), Elizabeth M. Ward

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Publisher: Wiley
Hardcover: 272 pages
Language: English
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From the ADA-the most comprehensive book available on every aspect of pregnancy fitness and nutrition From preconception through pregnancy and post-delivery, this book delivers the latest nutrition and exercise information and research for each stage of a woman's childbearing years... More

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The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body

Jon Gabriel

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Publisher: Atria Books/Beyond Words
Hardcover: 224 pages
Language: English
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The pile of recent dieting books is growing faster than the average American's waistline... More

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The 4 Day Diet

Ian K. Smith

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Publisher: St. Martin's Press
Hardcover: 256 pages
Language: English
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Dr... More

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The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast!

Michael Aziz

No image Price: $16.49  

Publisher: Cumberland House
Hardcover: 464 pages
Language: English
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Lose up to 14 Lbs in 21 days! Doctor Designed, Easy to Follow, Proven Success The latest medical research shows hormones are the key to weight loss... More

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