Health, Mind & Body * Diets & Weight Loss * Weight Maintenance

 

Books

Health, Mind & Body:

Diets & Weight Loss

Weight Maintenance

  

Books>Health, Mind & Body>Diets & Weight Loss>Weight Maintenance

>>

I Can't Believe It's Not Fattening!: Over 150 Ridiculously Easy Recipes for the Super Busy

Devin Alexander

No image Price: $12.65  

Publisher: Broadway
Hardcover: 240 pages
Language: English
Add to Shopping Card

Description:

From the New York Times Bestselling author of The Biggest Loser cookbooks: amazingly simple, super-speedy, and decadent recipes that taste sinful but are 100 percent guilt-free Devin Alexander lives by the motto that "twenty minutes in the kitchen can save you 3 hours on the treadmill!" The chef and author of The Biggest Loser Cookbook  has maintained a weight loss of fifty-five pounds for almost twenty years by transforming the decadent dishes that we all crave into fantastic lo-cal indulgences... More

______________________________________

The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever (with DVD)

Tosca Reno

No image Price: $13.57  

Publisher: Robert Kennedy Publishing
Hardcover: 231 pages
Language: English
Add to Shopping Card

Description:

Eating Clean gets and keeps you lean... More

______________________________________

Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

M.A. Eric Cressey CSCS CSCS, Matt Fitzgerald

No image Price:  

Publisher: Da Capo Press
Hardcover: 256 pages
Language: English
Add to Shopping Card

Description:

An innovative approach to weightlifting, emphasizing increasing strength along with muscle size--from a renowned strength coach and nationally ranked powerlifter, and a veteran fitness journalist... More

______________________________________

Cooking Light Cook's Essential Recipe Collection: Slow Cooker: 57 essential recipes to eat smart, be fit, live well (the Cooking Light.cook's ESSENTIAL RECIPE COLLECTION)

Editors of Cooking Light Magazine

No image Price: $12.21  

Publisher: Oxmoor House
Hardcover: 144 pages
Language: English
Add to Shopping Card

Description:

Beautiful to display and practical to use, Slow Cooker is truly a godsend for time-challenged cooks who want to prepare healthy, tasty, and satisfying meals but don’t have hours to spend hovering over their stoves... More

______________________________________

5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List

M.Sc., Harley Pasternak

No image Price:  

Publisher: Perigee
Hardcover: 192 pages
Language: English
Add to Shopping Card

Description:

Developed through research with some of the world's leading weight lifters and military organizations, Harley Pasternak's fitness and meal plan has been used by Hollywood's biggest celebrities to stay in shape and still have a life... More

______________________________________

Born Round: The Secret History of a Full-time Eater

Frank Bruni

No image Price:  

Publisher: The Penguin Press
Hardcover: 368 pages
Language: English
Add to Shopping Card

Description:

The New York Times restaurant critic's heartbreaking and hilarious account of how he learned to love food just enough after decades of struggling with his outsize appetite... More

______________________________________

The Hippocrates Diet and Health Program

Ann Wigmore

No image Price: $10.40  

Publisher: Avery Trade
Hardcover: 208 pages
Language: English
Add to Shopping Card

Description:

Ann Wigmore, founder of the Hippocrates Health Institute, teaches that what we eat profoundly affects our health... More

______________________________________

< 1 >


|Booksoftdvd.com Home|

Booksoftdvd.com
Custom Search